Suarez’s interest in psychology stemmed from significant challenges she faced in her personal life. As a result of having experienced sexual abuse from two family members as a child over a period of several years, she began struggling with depression that lasted into her teenage years.
“I knew the things that were happening to me weren’t right, but I didn’t know how to deal with it at first,” she said. “I would want to be in my room all the time. I wasn’t ready to tell my parents because I didn’t want to get in trouble.”
Suarez said these experiences negatively affected the relationships she had with men, even those she had known all her life.
“I grew up with a fear of men at a young age,” she said. “I had it in my head that all men were going to hurt me. That really steered me into a big, dark hole where I wouldn’t want to be left alone with any men, even my dad or uncle.”
Suarez had a hard time trying to explain her feelings to her parents, as she said they didn’t take mental health disorders very seriously at the time.
Her relationship with them became strained as Suarez got older. Suarez didn’t get to spend as much time with them as she wanted because they were busy with work, so her middle sister was often the one to take care of her, such as by dropping her off and picking her up from school.
“As I grew older, I realized that everything that they did was for the betterment of me and my sisters. They were just working toward giving us a better future,” Suarez said. “It was very difficult in the beginning trying to understand that, being a young kid who missed their parents. I would see other families doing things, going on trips and I wouldn’t be able to have that because my parents were making sure we had financial stability.”
Suarez started seeing a counselor when she was around 13 years old, which helped her start to process her feelings. She eventually got to the point where she was finally able to talk to her parents about her traumatic experience.
“I realized it wasn’t my fault and that I was being taken advantage of, then I finally opened up to my parents and that’s when they finally started getting a better understanding of why I was feeling the way I was. It took them a while to come around,” she said.
Suarez started learning more about psychology during high school. She took her first class in the subject as a sophomore, which she said helped her develop some coping mechanisms.
“I did my own research to educate myself on why I was feeling this way, and that’s when I started to learn a lot about psychology,” she said. “It just became a passion of mine to want to learn more about human behavior and why we feel the way that we feel, specifically as children.”
Then the COVID-19 lockdown happened, which took a toll on Suarez’s already delicate emotional state. When she came to CSUB, Suarez was determined to take advantage of the Counseling Center and continue working to improve her mental health.
“It was around that time when I really started growing and being able to cope with my emotions a lot better. I felt like it had a very big impact on my life,” she said.
One of the biggest factors was that she was paired with a male therapist, which initially caused some trepidation on her part, as she still often struggled with feeling safe around men at that time.
However, Suarez was able to develop a good relationship with her therapist that ultimately led her to building a stronger relationship with her partner, who she had begun dating in her senior year of high school. Suarez recently gave birth to the couple’s first child.
“Seeing a male therapist changed my perspective on men entirely. I was able to handle interacting with men differently after that,” she said. “He helped me develop coping mechanisms I still use to this day. It honestly turned my life around being able to go and use the Counseling Center.”
While Suarez considered pursuing a career as a counselor before ultimately deciding to focus on child psychiatry, she ultimately decided it wouldn’t be the best path for her.
“As much as I’ve been in counseling myself, I don’t think I could handle counseling someone else. I don’t think I’m prepared for people to share stories similar to what I’ve been through,” she said.
Suarez is grateful for her experience at CSUB. She said it’s helped her grow both academically and personally and has set her up for a bright future.
“Being able to work and be a student there really helped me become a more responsible person and showed me how to manage my time,” she said. “A lot of the friends I met there and the amazing teachers I had made it a positive experience for me. I feel like it was the best I could have had.”